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meditation for beginners
HEALTH
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HomeHealthMental Health The Beginner’s Guide To Meditation
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The Beginner’s Guide To Meditation

$4.99 $2.49

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Description

Description

Learn EXPERT guided meditation – for beginners!

There is nothing more stressful than having a billion things to do during the day without having just 1 second to yourself.

The hustle and bustle of everyday life can be very overwhelming.

Fortunately, there is a solution.

No matter how many demands are placed upon you during the day, Meditation is an option that you can easily make time for.

Even just setting aside five minutes for yourself – can make a huge difference.

Meditation has become a very popular anti-stress tool, and for good reason.

With the help of our exclusive, step-by-step guided meditation PDF:

  • You will increase your level of emotional understanding and compartmentalize your thoughts and emotions in a way that is constructive.
  • You will change the course of your thinking and reprogram yourself to be more mindful and focused on positive changes rather than negative.
  • You will gain insights you need to work through your weaknesses and begin to build strengths.
  • You will see a clear path forward rather than being swamped by negative interference.
  • You will learn from common mistakes and learn to see painful situations objectively so that you are able to move through them with productivity.

and so much more!

🧘 Learn how to master the art of meditation for $2.49 – less than a cup of coffee! ☕🙌

Additional information

Additional information

# Of Files:

1

Total Size:

2.84 mb

File Type:

PDF

Length:

81 Pages

Language:

English

Delivery:

Instant Download

Download Limit:

∞

Expiration:

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